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Healing Lifestyles and Spas

Tips For Staying Young - While You’re Young

By M.B.W

How different would your life be if you had visited Canyon Ranch when you were young? Do you think you would have approached your health differently? For many of us the answer is yes. And, although you can't go back in time, your kids can now have this opportunity. The Julian Krinsky/Canyon Ranch Young Adult Summer Program offers 13 to 17 year-olds all of the classes, lectures, cuisine, and experiences of a traditional Canyon Ranch week. The 2005 program offers one- to six-week sessions; each session includes all materials, lodging, meals, and three personal services per week. There is also a day program available. A typical day includes fitness activities like kickboxing, yoga, and tennis as well as hands-on cooking classes, and such specialty workshops as Art in Motion, Spirit Walk, and Music and Moods. As with other Canyon Ranch specialty weeks, the program focuses on developing take-home tools, thus promoting a healthy lifestyle. This year's program will be held at Bryn Mawr College in Philadelphia. For more information call (610) 265-9401 or visit

Source: Healing Lifestyles & Spas Magazine - March 2005