FITNESS

AT ENRICHMENT

AVAILABLE SESSIONS

Morning
Afternoon

ENRICHMENT PROGRAM

Check out the program and the 20 other courses offered.

RELATED COURSES

Tennis, Golf, Soccer

Ready for a summer that gets your heart racing?

Lifelong fitness is one of the fundamental building blocks to a happy life. But it doesn’t just happen by accident. It requires thoughtful planning and informed decision-making. Whether you’re new to fitness or on a varsity team, our welcoming trainers will customize a routine unique to your fitness goals and help guide you towards becoming your best self. 

In this course our engaged instructors help you build your strength, increase your flexibility, and improve your agility and coordination through workouts and sports training. You’ll learn how to achieve lifelong fitness through nutrition, self-care and building routines. Each student will end their session with a personalized fitness plan to continue at home.

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“Thank you for an incredible program that gave my son the opportunity to shine! We are very grateful! LJ will most definitely be back next year.”

– Lesline J., Parent

What You Will Learn

  • How to create realistic fitness goals
  • Strength building exercises
  • Flexibility exercises
  • The keys to a healthy lifestyle

  • The importance of self care

Student Spotlight: Sean C. from Pennsylvania

Q. What are your favorite aspects of JKCP?

“The fitness class is definitely my favorite course I have taken so far. I am a gymnast and enjoy staying active so the fitness class is perfect for me. I also enjoy meeting everyone and making friends with new people from all over the world. Camp has made me use my time wisely and I really appreciate that”

Q. Has the fitness course helped you with gymnastics? 

“I love gymnastics because it is fun and competitive! You have to work hard to become good and that is motivating to me. The fitness course at JKCP gives me time to practice and stay on top of my skills during the summer.”

Q. What is something that you’d say to someone considering coming to JKCP next summer?

“If you are considering coming to JKCP you should definitely come. I have had so much fun so far and would come back! I have met so many different people here and am so happy I came. I suggest you try new things and put yourself out there! Try to utilize everything JKCP has to offer.”

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ABOUT ENRICHMENT

JKCP’s Enrichment summer camp for high school students is designed for students who want to try a few different things! Do something you love. Try something new. Do both! The choice is yours. It’s the perfect program for the athlete who loves to paint, the gamer who shoots short films and the entrepreneur who sketches red carpet fashion designs. Create your ideal summer schedule by choosing one morning course and one afternoon course from 20 subjects spanning the arts, sciences, fashion, fitness, engineering and so much more!

ALL COURSES

View a Full List of Courses Available at Enrichment

LEARN MORE ABOUT LIFE AT VILLANOVA UNIVERSITY

REGISTER NOW

Sign up for Enrichment and choose the Fitness course to reserve your spot this summer!